Cleansing. Fourth time’s a charm, as they say!
The weather in Chicago is finally sauna-like, whirling hot air, and I’m ready to rid my mind of old, tired beliefs, my body of junk, and shake the cold winds from my hair.
(Clearly it’s been a long time since I’ve written anything – my wording is just as stagnant as I feel).
I’ve started the Master Cleanse once again – the one in which you don’t eat solid foods for a period of time: lemons, cayenne pepper and maple syrup.
When I found out I was not only deficient in Vitamin D, Vitamin B12, but also in Iron, I met with a nutritionist (as suggested by my doctor). She recommended I do a cleanse to figure out what foods my body doesn’t like and which foods it does. I asked her about the Master Cleanse, and she feels the same way I do – almost every culture/religion in the world has a fast incorporated in their diets, and she felt it could only be beneficial to do one.
After the cleanse, I will spend 3 weeks taking foods out of my diet one by one, then slowly reincorporating them, and journaling how I feel after eating each one.
Bored yet? I am.
But! What I’m not bored with is shaking up the pile of passionless muck I’ve been wading around in. It’s ridiculous. And still trying to figure out what that’s all about.
Other than that:
My book is coming – getting impatient, but the graphic designer is a busy guy, and he’s that good. I must wait. I finally got the copyright certificate in the mail for my novel, so it’s official – no one can come in late at night to my apartment, hack into my computer and steal my only copy of the novel. No, the government knoooows!!! You will be found out, I say!
As for social media, I am busy tweeting and facebooking all day for my clients, so please don’t be concerned if you see my many facebook comments fluttering on your page – I’m on there anyway. And don’t forget to say hi on Twitter!
At the end of the month we’re back in England for over a week, so the Lady Who Lunches will be sure to have commentary on my experience back across the pond. (Can’t believe I left nearly a year ago.) After all, that’s what this blog was founded on, right?!






